Shaolin Mindfulness 🙇

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Shaolin Mindfulness 🙇

@shaolinmindfulness • joined: Sep, 2021

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About

Learning and showing my path to Shaolin, beginning at age 46! Tai Chi < Qigong < Shaolin!

I will be self educating the art of Tai Chi, Qigong and then Shaolin for cultivation of self. Seeking better health, well being, and mindfulness, as well as longevity!

I hope we all enjoy this time together!!

An embarkment on personal development and better health and self preservation!

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